Coaches

Coach Christian Pope
Coach Christian Pope
CrossFit Trainer

Coach Christian Pope is our head coach and has been coaching Cros...

RJ DIGIORNO
RJ DIGIORNO
CrossFit Trainer

“Mindset is everything. You’re capable of so much more than y...

NATHAN LANG
NATHAN LANG
Owner/Trainer

BIOGRAPHY Nathan Lang resides in Cranberry, PA with his wife...

LOREN CHURCHIN-LANG
LOREN CHURCHIN-LANG
Owner/ Trainer

Loren Churchin-Lang has been a Pittsburgh local all her life. Bor...

TODD EDMUNDS
TODD EDMUNDS
Owner/ Trainer

BIOGRAPHY Todd Edmunds lives in Sewickley, PA with his wife,...

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